Healthy Bodies, Healthy Minds

What a wonder our bodies and minds are! They help us achieve and enjoy so much each day, from helping with chores to playing with friends to regulating our behavior. It's never too early to love the body you're in! 

Learn to care for it with nutritious foods, the pleasure of movement, and the gift of rest. 

The books in this package are about different kinds of food. In addition to being good for our bodies, food helps us connect with others, pass along cultural traditions, share the activity of cooking, and have a chance to sit and talk with people we care about.